Physical Fitness Testing and Heart Rate Variability Analysis (Software and Equipment)
Если вы профессионально занимаетесь спортом или ведёте тренерскую работу, то знаете, что оптимальное планирование тренировочно
Maximize the comfort and effectiveness of your exercise !
You can easily do it if you choose an exercise on the basis of your physical fitness. Quality planning of a physical exercise significantly increases its effectiveness.
For these purpose, we have developed ORTO Expert, physical state testing software. It is designed for a fast and easy testing of the physical fitness level. The evaluation technology is based on the state-of-the-art achievements in sports medicine.
A simple physical fitness test in just 6 minutes.
It involves no exercises, treadmills or cycle test.
Plan your exercise on the basis of your physical fitness.
Track the effect of the exercise or diet on the body dynamics.
Use ORTO Expert as a trainer’s working place in a fitness center or as a personal home fitness coach.
Physical fitness evaluation is based on the heart rate variability analysis in the lying position or with the help of a tilt-test. A similar technique is used for diagnostics of pilots and cosmonauts.
On this site you can find some results of physiological and medical research of different aspects of functional body state (same as physical fitness) that had been conducted with the help of the ORTO system. For the purposes of scientific research, we offer a shareware version of ORTO Science program for heart rate variability.
